Why go for either counselling or coaching, when you can do both? Personal Consultancy is an integrative approach to one-to-one practice that combines counselling with coaching. The process consists of four stages:
Listening Stage; you will have opportunities to express yourself and share whatever is on your mind. Most of clients find this beneficial but this can sometimes not be enough on its own.
Rebalancing; is about inner work:exploring and working on issues of your choice to archive greater internal balance and harmony.
Again, this is very important, but it does not necessarily lead to tangible, visible changes.
Creating changes; is about making concrete changes and achieving your goals. We all know from experience, though,that sustaining a change is often a greater challenge than making it
Supporting stage; is about making the change last with the support of the Personal Consultant.